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photo The Ultimate Crock Pot Pork Roast Recipe | Say Mmm

The Ultimate Crock Pot Pork Roast

Makes a very moist roast pork with a delicious sauce to serve over rice. Add a veggie and you have a great and easy meal. Recipe found on the web.
10 Servings - 8 hr 10 min - food.com
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Servings:10  | Calories:226 | Total Fat:8g  | Chol:80mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 3g
15 %
Total Carb 8g
3 %
Fiber 0g
0 %
Sugars 6g
---
Cholesterol 80mg
27 %
Sodium 232mg
10 %
Protein 30g
59 %
Calories:
86% Pork roast
6% Can crushed pineapple
4% Brown sugar
3% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

3 lbs rolled pork roast
1 (8 ounce) can crushed pineapple with juice
2 tablespoons brown sugar
2 tablespoons soy sauce
1 minced garlic clove
1/2 teaspoon dried basil
2 tablespoons flour
1/4 cup cold water

 Directions : View recipe directions on food.com
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