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Chicken Tikka Masala
This Chicken Tikka Masala recipe contains boneless, skinless chicken breasts, heavy cream, vegetable oil, chicken, vegetable oil and more.
1 hr -
traceysculinaryadventures.blogspot.com
Servings:
??
| Calories:
2817
| Total Fat:
162g
| Chol:
959mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
162g
250 %
Sat Fat
47g
234 %
Total Carb
78g
26 %
Fiber
18g
73 %
Sugars
41g
---
Cholesterol
959mg
320 %
Sodium
5118mg
213 %
Protein
261g
522 %
Calories:
36% Boneless, skinless chicken breasts
30% Others combined
19% Heavy cream
13% Vegetable oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
Chicken
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon cayenne pepper
1 teaspoon salt
2 lbs boneless, skinless chicken breasts
2 tablespoons vegetable oil
2 garlic cloves, minced
1 tablespoon grated fresh ginger
Sauce
3 tablespoons vegetable oil
1 medium onion, diced fine (about 1 1/4 cups)
2 garlic cloves, minced
2 teaspoons grated fresh ginger
1 serrano chile, minced (ribs and seeds removed)
1 tablespoon tomato paste
1 tablespoon garam masala
1 28 oz can crushed tomatoes
2 teaspoons sugar
1/2 teaspoon salt
2/3 cup heavy cream
1/4 cup chopped fresh cilantro (I used parsley instead)
Directions :
View recipe
directions
on traceysculinaryadventures.blogspot.com
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