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Tilapia with Jasmine Rice
This Tilapia with Jasmine Rice recipe contains jasmine rice, tilapia fillets, italian salad dressing, butter, ground cumin and more.
2 Servings
- 30 min -
tasteofhome.com
Servings:
2
| Calories:
466
| Total Fat:
16g
| Chol:
93mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
16g
25 %
Sat Fat
4g
20 %
Total Carb
43g
14 %
Fiber
0g
0 %
Sugars
3g
---
Cholesterol
93mg
31 %
Sodium
578mg
24 %
Protein
38g
75 %
Calories:
37% Jasmine rice
35% Tilapia fillets
21% Italian salad dressing
6% Others combined
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
3/4 cup water
1/2 cup uncooked jasmine rice
1-1/2 teaspoons butter
1/4 teaspoon ground cumin
1/4 teaspoon seafood seasoning
1/4 teaspoon pepper
1/8 teaspoon salt
2 tilapia fillets (6 ounces each)
1/4 cup fat-free Italian salad dressing
Directions :
View recipe
directions
on tasteofhome.com
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