Servings:2-4 | Calories:300 | Total Fat:13g | Chol:1mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 13g
20 %
Sat Fat 3g
15 %
Total Carb 30g
10 %
Fiber 6g
24 %
Sugars 6g
---
Cholesterol 1mg
0 %
Sodium 588mg
25 %
Protein 21g
42 %
Calories:
50% Firm tofu
23% Others combined
20% Vegetable stock
5% Broccoli
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
14 oz firm tofu ( 400 g), drained and cubed 1 cup of broccoli ( 100 g), chopped 1 medium carrot, julienned 1/2 red bell pepper, julienned 1/2 red onion, julienned 2 cloves of garlic, minced 1 -inch piece of ginger root (about 2.5 cm) 3/4 cup vegetable stock or water ( 190 ml) 1/4 cup tamari or soy sauce ( 4 tbsp ) 2 tbsp cane, brown or coconut sugar 2 tsp cornstarch 1/8 tsp cayenne flakes (optional)
Directions : View recipe directions on simpleveganblog.com
