Servings:4 | Calories:701 | Total Fat:15g | Chol:93mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 15g
23 %
Sat Fat 4g
20 %
Total Carb 110g
37 %
Fiber 16g
64 %
Sugars 12g
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Cholesterol 93mg
31 %
Sodium 849mg
35 %
Protein 36g
72 %
Calories:
57% Pasta
25% Ribs
11% Others combined
5% Mayonnaise
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 pound dried pasta in an interesting shape (I like shells, but macaroni, penne, farfalle, or other shapes work too) 1 cup onion cut into 1/4 to 1/2 inch dices (red or yellow, depending on how sharp you like your onion) 1 red bell pepper cleaned and cut into 1/4 to 1/2 inch dices (optional; see notes) 1 green bell pepper cleaned and cut into 1/4 to 1/2 inch dices (optional; see notes) 2 ribs of celery cleaned and cut into 1/4 to 1/2 inch dices 1/2 cup sweet pickle relish (optional; see notes) 3 cans tuna drained and flaked (may increase to 4 or more cans to suit your taste) 3/4 to 1 cup mayonnaise salt pepper (to taste, but you want quite a bit; see notes) 1/4 teaspoon cayenne pepper (optional; I like the “ping” it adds) 3 tablespoons minced fresh herb of choice (optional; dill is terrific; parsley is nice too)
Directions : View recipe directions on kitchenriffs.com
