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photo Turkey & cauliflower hash Recipe | Say Mmm

Turkey & cauliflower hash

This cauliflower and ground beef hash is an easy low carb dinner that you can fit in any night of the week. And, boy, does it fill you up! When my husband is low carbing, easy go-to meals are a must for those days when you're just too busy to fuss over dinner. This is…
6 Servings - 5 min - gluesticksgumdrops.com
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Servings:6  | Calories:331 | Total Fat:22g  | Chol:95mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 22g
34 %
Sat Fat 12g
60 %
Total Carb 5g
2 %
Fiber 2g
8 %
Sugars 2g
---
Cholesterol 95mg
32 %
Sodium 669mg
28 %
Protein 28g
55 %
Calories:
53% Cheddar cheese
40% Lean ground beef
5% Cauliflower
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

16 oz. bag frozen cauliflower, defrosted and drained
1 lb. lean ground beef
2 c. cheddar cheese
1 tsp. garlic powder
salt and pepper to taste

 Directions : View recipe directions on gluesticksgumdrops.com
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