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Udon with Tofu and Asian Greens
This recipe contains udon noodles, peanut oil, firm tofu, greens, soy sauce and more.
4 Servings
- 17 min -
foodnetwork.com
Servings:
4
| Calories:
431
| Total Fat:
20g
| Chol:
0mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
20g
31 %
Sat Fat
3g
15 %
Total Carb
55g
18 %
Fiber
7g
28 %
Sugars
5g
---
Cholesterol
0mg
0 %
Sodium
1113mg
46 %
Protein
13g
26 %
Calories:
46% Udon noodles
29% Peanut oil
14% Firm tofu
8% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
1 8 ounce package udon noodles
4 tablespoons roasted peanut oil, or 3 tablespoons sesame oil mixed with 1 tablespoon vegetable oil
1 12 ounce package firm tofu, cut into 12 pieces
Kosher salt and freshly ground pepper
1 11 ounce package Asian cooking greens or baby spinach
1 bunch scallions, thinly sliced diagonally
Large pinch of red pepper flakes
3 tablespoons soy sauce
Pinch of sugar
Directions :
View recipe
directions
on foodnetwork.com
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Udon with Tofu and Asian Greens
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