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photo Vegan Cream of Broccoli Soup Recipe | Say Mmm

Vegan Cream of Broccoli Soup

This Vegan Cream of Broccoli Soup recipe contains raw cashews, olive oil, broccoli, onion, ground black pepper and more.
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Servings:??  | Calories:1433 | Total Fat:111g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 111g
171 %
Sat Fat 21g
105 %
Total Carb 94g
31 %
Fiber 14g
54 %
Sugars 18g
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Cholesterol 0mg
0 %
Sodium 3844mg
160 %
Protein 39g
77 %
Calories:
82% Raw cashews
8% Olive oil
4% Others combined
4% Broccoli
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 1/2 cups raw cashews, soaked in water for 1 hour then drained
1 small onion, diced
2 cloves garlic, minced
1 tablespoon olive oil
2 heads of broccoli, chopped into bite-size florets
1/8 teaspoon fresh ground nutmeg
1 teaspoon cumin
1 teaspoon salt
1/4 teaspoon ground mustard seeds
fresh ground black pepper to taste
3 teaspoons fresh lemon juice
2 teaspoon vegan Worcestershire sauce

Directions : View recipe directions on joythebaker.com
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