Servings:6 | Calories:604 | Total Fat:23g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 23g
35 %
Sat Fat 14g
70 %
Total Carb 79g
26 %
Fiber 11g
44 %
Sugars 6g
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Cholesterol 0mg
0 %
Sodium 1268mg
53 %
Protein 26g
52 %
Calories:
46% Elbow macaroni
21% Unsweetened coconut milk
18% Others combined
13% Nutritional yeast
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1/4 cup plus 3 tablespoons olive oil 2 medium yellow onions , small dice 1/2 medium head of broccoli (about 12 ounces), stems trimmed to 1/2 inch and cut into 1 inch florets 1/2 medium head of cauliflower (about 10 ounces), stems trimmed to 1/2 inch and cut into 1 inch florets 2 medium garlic cloves, minced 1 tablespoon plus 1 teaspoon kosher salt , plus more as needed 1 teaspoon freshly ground black pepper , plus more as needed 1 pound elbow macaroni 1 (14 ounce) can unsweetened coconut milk 1/3 cup whole toasted walnuts 2 tablespoons all-purpose flour 1 teaspoon Dijon mustard 1 teaspoon paprika 3/4 teaspoon cayenne pepper 3/4 cup nutritional yeast 2 1/2 cups unsweetened soy milk
