Servings:6 | Calories:448 | Total Fat:18g | Chol:43mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 18g
28 %
Sat Fat 8g
40 %
Total Carb 53g
18 %
Fiber 8g
32 %
Sugars 13g
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Cholesterol 43mg
14 %
Sodium 991mg
41 %
Protein 20g
40 %
Calories:
30% Whole wheat pasta
27% Fat-free ricotta cheese
22% Jar marinara sauce
20% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
8 oz. whole wheat pasta (penne and rotini work well), cooked al dente according to package cooking spray or oil mister 1 tbsp. olive oil 1 medium onion, thinly sliced 1 large zucchini, halved lengthwise and thinly sliced 8 oz. button or baby bella mushrooms, sliced 1 large jar marinara sauce (about 24 ounces) 1-15 oz. container of fat-free ricotta cheese salt and pepper to taste 1 c. reduced-fat Italian blend cheese (or mozzarella) 1 tbsp. chopped parsley (optional)
Directions : View recipe directions on ohmyveggies.com