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photo Vegetarian Quiche Recipe | Say Mmm

Vegetarian Quiche

When your garden is full of fresh veggies, this is the recipe to reach for. All you need is a salad and you have a terrific late-summer meal.--Debbie Jones, California, Maryland
6 Servings - 1 hr 10 min - allrecipes.com
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Servings:6  | Calories:205 | Total Fat:10g  | Chol:152mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 10g
15 %
Sat Fat 5g
25 %
Total Carb 24g
8 %
Fiber 11g
44 %
Sugars 5g
---
Cholesterol 152mg
51 %
Sodium 385mg
16 %
Protein 9g
18 %
Calories:
35% Others combined
25% Eggs
21% Ground cinnamon
16% Butter or margarine
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 (9 inch) unbaked pastry shell
1 1/2 cups chopped onion
1 medium green pepper, chopped
1 cup chopped tomatoes
1/2 cup chopped zucchini
1/2 cup sliced fresh mushrooms
2 tablespoons butter or margarine
1/4 teaspoon curry powder
1/2 teaspoon salt
1/4 teaspoon pepper
Pinch ground cinnamon
5 eggs
1/4 cup milk
1/4 cup grated Parmesan cheese

 Directions : View recipe directions on allrecipes.com
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