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Velvety Butternut Squash

This Velvety Butternut Squash recipe contains butternut squash, pecan, coconut oil, egg, coconut milk and more.
4 Servings - 5 min - theclothesmakethegirl.com
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Servings:4  | Calories:249 | Total Fat:12g  | Chol:47mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 5g
25 %
Total Carb 36g
12 %
Fiber 6g
24 %
Sugars 7g
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Cholesterol 47mg
16 %
Sodium 205mg
9 %
Protein 6g
11 %
Calories:
51% Butternut squash
20% Pecan
15% Others combined
12% Coconut oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 1/2 pounds butternut squash
2 tablespoons water
1 head garlic
1 tablespoon coconut oil
2 tablespoons coconut milk
1/4 teaspoon salt
2 teaspoons Ras el Hanout
1 large egg
1/4 cup pecan halves, chopped (reserve a few unchopped for garnish)

Directions : View recipe directions on theclothesmakethegirl.com
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