This tuna salad served atop toasted sourdough bread makes a satisfying lunch or dinner. The beans, tuna and walnuts offer interesting contrasts in texture, while providing fiber, protein and healthy fat.
Crunchy vegetables and tender chicken breasts tossed in a tangy vinaigrette make a refreshing main-dish salad. If you poach the chicken yourself, reserve 3/4 cup of the cooking liquid to make the dressing.
Broccoli proves that it's no boring ol' veggie in this smart dish. Give it a little sweet-tangy dressing-and a sprinkling of bacon-and next thing you know, it's gone.
Quick & easy healthy recipe, perfect for when you don't feel like cooking! High protein, low carb...On-the-go lunch or dinner idea for anyone! Fitness food!
One of the things I love about summer is that I can eat like a Queen without much effort. Mid July, our crisper is now overflowing with farmer’s market vegetables, none of which need much fuss or strategic planning in
A new Dine & Dish feature called Ask a Blogger. New bloggers... get your pressing food blogging questions answered! Also, my menu for the week is posted.
