Even if you're not in Phase 2 of the South Beach Diet, these low-carb pancakes may become your new Sunday morning tradition. You can top the pancake with a low-sugar syrup of your choice.
Sliced ham is layered in a casserole with pineapple and brown sugar then baked in ginger ale. My family does this every year with our Christmas Eve ham and it never fails to be anything but delicious! Scale it down and it will work to use up leftover ham too!
Skewered chicken tenders are brushed with a tropical mixture of pineapple juice, brown sugar and soy sauce, and then they're grilled. That 's all it takes to make these scrumptious kabobs.
Little nutmeg-scented mini muffins are rolled in cinnamon sugar to make a treat that tastes like a donut and is fast to whip up. You can substitute butter for margarine.
