Ken Oringer believes chefs need to make a point of eating healthy dishes when they can, so he includes protein-rich quinoa in his diet at least three times a week. Here he mixes the grain with black beans, onions and peppers to make a hearty and very satisfying side dish that's a fun variation on prosaic five-bean salad.
A riff on chicken Dijon, a classic pan-cooked dish involving mustard and heavy cream. You'll need 18 (8-in.) skewers; if they're wooden, soak in water for at least 1 hour before grilling so they don't splinter or burn.
Tsukune (Japanese Chicken Meatballs) make a terrific party snack. These meatballs have a sweet glaze of mirin, soy, and ginger. Look for flat skewers at Asian markets, or use two skewers for each group of meatballs so they'll turn easier.
