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17 Bean and Barley Soup
I can already tell your belly needs this in it.
6 Servings
- 10 min -
tastykitchen.com
Servings:
6
| Calories:
244
| Total Fat:
8g
| Chol:
2mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
8g
12 %
Sat Fat
1g
5 %
Total Carb
37g
12 %
Fiber
8g
32 %
Sugars
12g
---
Cholesterol
2mg
1 %
Sodium
812mg
34 %
Protein
8g
16 %
Calories:
40% Vegetable Broth
22% Beans
19% Others combined
17% Extra Virgin Olive Oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
2 cups Dried Mixed Beans, Soaked Overnight
4 cups Vegetable Broth
1 can (14.5 Oz. Size) Diced Tomatoes, In Their Juices
2 Tablespoons Extra Virgin Olive Oil
1 cup Chopped White Onion
2 whole Carrots, Chopped
2 stalks Celery, Chopped
3 cloves Garlic, Minced
1 whole Red Bell Pepper, chopped
2 Tablespoons Herbes De Provence
1 Tablespoon Dried Basil
1 pinch Coarse Salt
1 pinch Freshly Ground Pepper
1 cube Tomato Bouillon
Directions :
View recipe
directions
on tastykitchen.com
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17 Bean and Barley Soup
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