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photo Asian Tofu Salad Recipe | Say Mmm

Asian Tofu Salad

The best thing about tofu - besides its nutritional value - is the way it carries other flavors, such as the tanginess of this sesame dressing. Serve
4 Servings - 25 min - eatingwell.com
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Servings:4  | Calories:266 | Total Fat:17g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 17g
26 %
Sat Fat 2g
10 %
Total Carb 21g
7 %
Fiber 2g
8 %
Sugars 7g
---
Cholesterol 0mg
0 %
Sodium 526mg
22 %
Protein 12g
25 %
Calories:
35% Canola oil
28% Tofu
19% Others combined
16% Mixed salad greens
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

3 tablespoons canola oil
2 tablespoons rice vinegar
1 tablespoon honey
2 teaspoons reduced-sodium soy sauce
1 teaspoon toasted sesame oil
1 teaspoon minced fresh ginger
1/2 teaspoon salt
1 14 ounce package extra-firm, water-packed tofu, rinsed, patted dry and cut into 1 inch cubes
8 cups mixed salad greens
2 medium carrots, peeled, halved lengthwise and sliced
1 large cucumber, chopped

 Directions : View recipe directions on eatingwell.com
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