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photo Asparagus Frittata Recipe | Say Mmm

Asparagus Frittata

Quick and easy asparagus frittata. Perfect for spring. Eggs, Gruyere or Swiss cheese, onion, and asparagus.
4 Servings - 25 min - simplyrecipes.com
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Servings:4  | Calories:239 | Total Fat:16g  | Chol:217mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 16g
25 %
Sat Fat 7g
35 %
Total Carb 6g
2 %
Fiber 3g
12 %
Sugars 3g
---
Cholesterol 217mg
72 %
Sodium 460mg
19 %
Protein 17g
35 %
Calories:
48% Gruyere
29% Eggs
11% Others combined
9% Asparagus
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 teaspoons olive oil
1 small onion, thinly sliced
1/2 teaspoon salt
1 pound asparagus, tough ends snapped off, spears cut diagonally into 1 inch lengths
4 large eggs, lightly beaten
1 cup shredded Gruyere or Swiss cheese

 Directions : View recipe directions on simplyrecipes.com
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