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photo Frittata Recipe | Say Mmm

Frittata

This Frittata recipe contains eggs, parmesan, ham, butter, asparagus and more.
6 Servings - 20 min - foodnetwork.com
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Servings:6  | Calories:111 | Total Fat:7g  | Chol:176mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 7g
11 %
Sat Fat 3g
15 %
Total Carb 2g
1 %
Fiber 0g
0 %
Sugars 0g
---
Cholesterol 176mg
59 %
Sodium 616mg
26 %
Protein 10g
19 %
Calories:
56% Eggs
18% Parmesan
17% Ham
7% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

6 eggs, beaten
1 ounce Parmesan, grated
1/2 teaspoon black pepper
Pinch salt
1 teaspoon butter
1/2 cup chopped roasted asparagus
1/2 cup chopped country ham
1 tablespoon chopped parsley leaves

 Directions : View recipe directions on foodnetwork.com
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