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Beef-Broccoli Lo Mein
Serve this lo mein recipe with store-bought egg rolls and fortune cookies for a quick-and-easy Asian meal.
6 Servings
-
myrecipes.com
Servings:
6
| Calories:
264
| Total Fat:
9g
| Chol:
49mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
9g
14 %
Sat Fat
3g
15 %
Total Carb
25g
8 %
Fiber
3g
12 %
Sugars
7g
---
Cholesterol
49mg
16 %
Sodium
563mg
23 %
Protein
21g
42 %
Calories:
44% Flank steak
25% Others combined
22% Spaghetti
7% Peanut oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
4 cups hot cooked spaghetti (about 8 ounces uncooked pasta)
1 teaspoon dark sesame oil
1 tablespoon peanut oil
1 tablespoon minced peeled fresh ginger
4 garlic cloves, minced
3 cups chopped broccoli
1 1/2 cups vertically sliced onion
1 (1 pound) flank steak, trimmed and cut across the grain into long, thin strips
3 tablespoons low-sodium soy sauce
2 tablespoons brown sugar
1 tablespoon oyster sauce
1 tablespoon chile paste with garlic
Directions :
View recipe
directions
on myrecipes.com
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Beef-Broccoli Lo Mein
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