Servings:6 | Calories:373 | Total Fat:6g | Chol:63mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 6g
9 %
Sat Fat 3g
15 %
Total Carb 59g
20 %
Fiber 17g
68 %
Sugars 2g
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Cholesterol 63mg
21 %
Sodium 2107mg
88 %
Protein 22g
45 %
Calories:
51% Black beans
22% Others combined
14% Brown rice
11% Shredded mozzarella cheese
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1/2 cup uncooked brown rice 1 cup water 2 (16 ounce) cans black beans, rinsed and drained 1 green bell pepper, halved and seeded 1 onion, quartered 1/2 cup sliced mushrooms 6 cloves garlic, peeled 3/4 cup shredded mozzarella cheese 2 eggs 1 tablespoon chili powder 1 tablespoon ground cumin 1 tablespoon garlic salt 1 teaspoon hot sauce 1/2 cup dry bread crumbs, or as needed
Directions : View recipe directions on allrecipes.com
