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photo Black Bean And Corn Salad II Recipe | Say Mmm

Black Bean And Corn Salad II

A tasty lime dressing, with cayenne and garlic added for kick, make this salad a bit different from the one above. Avocado too. And this salad doesn't need to sit in the frig, it can be served to four hungry people immediately.
4 Servings - 25 min - allrecipes.com
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Servings:4  | Calories:623 | Total Fat:37g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 37g
57 %
Sat Fat 5g
25 %
Total Carb 63g
21 %
Fiber 22g
88 %
Sugars 6g
---
Cholesterol 0mg
0 %
Sodium 1426mg
59 %
Protein 17g
35 %
Calories:
40% Olive oil
31% Black beans
15% Others combined
12% Avocado
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/3 cup fresh lime juice
1/2 cup olive oil
1 clove garlic, minced
1 teaspoon salt
1/8 teaspoon ground cayenne pepper
2 (15 ounce) cans black beans, rinsed and drained
1 1/2 cups frozen corn kernels
1 avocado - peeled, pitted and diced
1 red bell pepper, chopped
2 tomatoes, chopped
6 green onions, thinly sliced
1/2 cup chopped fresh cilantro (optional)

 Directions : View recipe directions on allrecipes.com
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