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photo Blackened Chicken Recipe | Say Mmm

Blackened Chicken

This spicy standout from Stephanie Kenney packs a one-two punch of flavor. The grilled chicken is basted with a peppery white sauce. 'Plus there's plenty of extra sauce left over for dipping,' writes the Falkville, Alabama reader.
4 Servings - 25 min - allrecipes.com
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Servings:4  | Calories:699 | Total Fat:64g  | Chol:76mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 64g
98 %
Sat Fat 9g
45 %
Total Carb 7g
2 %
Fiber 1g
4 %
Sugars 5g
---
Cholesterol 76mg
25 %
Sodium 1399mg
58 %
Protein 26g
51 %
Calories:
76% Mayonnaise
19% Boneless, skinless chicken breast halves
2% Sugar
2% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 tablespoon paprika
4 teaspoons sugar, divided
1 1/2 teaspoons salt
1 teaspoon garlic powder
1 teaspoon dried thyme
1 teaspoon lemon-pepper seasoning
1 teaspoon cayenne pepper
1 1/2 teaspoons pepper, divided
4 boneless, skinless chicken breast halves
1 1/3 cups mayonnaise
2 tablespoons water
2 tablespoons cider vinegar

 Directions : View recipe directions on allrecipes.com
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