Say Mmm
Say Mmm
How many servings?
photo Butternut Squash and Chickpea Curry Recipe | Say Mmm

Butternut Squash and Chickpea Curry

This recipe contains almonds, whole wheat couscous, chickpeas, butternut squash, vegetable stock and more.
Saymmm
Say Mmm
Servings:??  | Calories:2805 | Total Fat:98g  | Chol:2mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 98g
150 %
Sat Fat 9g
47 %
Total Carb 417g
139 %
Fiber 73g
293 %
Sugars 42g
---
Cholesterol 2mg
1 %
Sodium 6298mg
262 %
Protein 96g
191 %
Calories:
29% Almonds
27% Others combined
23% Whole wheat couscous
20% Chickpeas
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Fresh mint

Ingredients

2 cans of chickpeas, drained & washed
20 cherry tomatoes, cut in half
1 Butternut squash, peeled & cut into 2 inch chunks
1 red onion, finely chopped
4-6 cloves of garlic, finely chopped
2 tbs of finely chopped parsley (optional if you don’t like parsley)
2 tbs of finely chopped cilantro + more for garnish
1 Tbsp olive oil
1/2 tsp ground cumin
1/2 tsp ground tumeric
1/2 tsp cayenne pepper
1 tsp paprika
2 tsp of tomato paste
1/2 tsp of sugar
1.5 tsp of sea salt
Freshly ground black pepper to taste
2 cups of water
1 cup Whole wheat couscous
1 cup Vegetable stock
Chopped fresh mint
Sliced roasted almonds

Directions : View recipe directions on pickyeaterblog.com
Say Mmm

Similar Recipes

Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein