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photo California Black Bean Burgers Recipe | Say Mmm

California Black Bean Burgers

Dinner ready in 30 minutes! Enjoy these California-style hearty black bean burgers - an easy skillet meal.
5 Servings - 30 min - content.pillsbury.com
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Servings:5  | Calories:345 | Total Fat:11g  | Chol:33mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 11g
17 %
Sat Fat 1g
5 %
Total Carb 49g
16 %
Fiber 9g
36 %
Sugars 4g
---
Cholesterol 33mg
11 %
Sodium 783mg
33 %
Protein 13g
25 %
Calories:
36% Others combined
24% Plain dry bread crumbs
22% Black beans
16% Hamburger buns
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 can (15 ounces) black beans with cumin and chili spices, undrained
1 can (4 ounces) chopped green chilies, undrained
1 cup plain dry bread crumbs
1 egg, beaten
1/4 cup yellow cornmeal
2 tablespoons vegetable oil
5 hamburger buns, toasted
1 tablespoon mayonnaise or salad dressing
1 1/4 cups shredded lettuce
3 tablespoons thick-and-chunky salsa

 Directions : View recipe directions on content.pillsbury.com
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