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Cauliflower and Cheese Bake
Cauliflower casserole recipe with cheese and mustard. An easy Cauliflower and cheese casserole.
6 Servings
-
southernfood.about.com
Servings:
6
| Calories:
299
| Total Fat:
23g
| Chol:
66mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
23g
35 %
Sat Fat
14g
70 %
Total Carb
13g
4 %
Fiber
0g
0 %
Sugars
4g
---
Cholesterol
66mg
22 %
Sodium
576mg
24 %
Protein
11g
23 %
Calories:
38% Cheddar cheese
25% Others combined
22% Butter
14% Milk
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
Learn more
.
Ingredients
1 large head of cauliflower, about 1 1/2 to 2 pounds, cut into flowerets
Sauce***
4 tablespoons (2 ounces) butter
1/4 cup all-purpose flour
1/2 teaspoon salt
1/8 teaspoon ground black pepper
2 cups milk
1 tablespoon Dijon mustard
1 1/2 cups (6 ounces) Cheddar cheese, mild or sharp
Topping***
1 cup soft fresh bread crumbs
1 tablespoon fresh chopped parsley, optional
1/2 teaspoon ground paprika
1 to 2 tablespoons melted butter
Directions :
View recipe
directions
on southernfood.about.com
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Cauliflower and Cheese Bake
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