Servings:2 | Calories:604 | Total Fat:16g | Chol:143mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 16g
25 %
Sat Fat 4g
20 %
Total Carb 80g
27 %
Fiber 6g
24 %
Sugars 4g
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Cholesterol 143mg
48 %
Sodium 782mg
33 %
Protein 34g
68 %
Calories:
55% Instant brown rice
23% Others combined
10% Grated parmesan cheese
10% Olive oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 tablespoons olive oil 1/2 teaspoon paprika 6 ounces raw shrimp, peeled and deveined 1 small yellow onion, chopped (or about 1/2 cup) 1/2 cup corn kernels 1 cup instant brown rice 1/2 cup diced tomatoes (canned or natural; drained, if canned) 1/2 cup shredded chicken* 1/3 cup frozen peas 1/3 cup grated parmesan cheese 1/2 cup fresh cilantro, chopped
Directions : View recipe directions on thefitcook.net
