Servings:5 | Calories:247 | Total Fat:5g | Chol:34mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 2g
10 %
Total Carb 28g
9 %
Fiber 6g
24 %
Sugars 1g
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Cholesterol 34mg
11 %
Sodium 286mg
12 %
Protein 25g
49 %
Calories:
39% Great northern beans
25% Others combined
20% Boneless, skinless chicken breast
14% Reduced-sodium chicken broth
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2 teaspoons plus 1 tablespoon extra-virgin olive oil, divided 1/2 cup carrot or diced red bell pepper 1 large boneless, skinless chicken breast (about 8 ounces), cut into quarters 1 large clove garlic, minced 5 cups reduced-sodium chicken broth 1 1/2 teaspoons dried marjoram 6 ounces baby spinach, coarsely chopped 1 15 ounce can cannellini beans or great northern beans, rinsed 1/4 cup grated Parmesan cheese 1/3 cup lightly packed fresh basil leaves Freshly ground pepper to taste 3/4 cup plain or herbed multigrain croutons for garnish (optional)
Directions : View recipe directions on eatingwell.com
