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photo Chicken and Vegetable Stew Recipe | Say Mmm

Chicken and Vegetable Stew

This Chicken and Vegetable Stew recipe contains boneless skinless chicken thighs, stewed tomatoes, artichoke hearts, oil, sliced black olives and more.
8 Servings - 40 min - kraftrecipes.com
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Servings:8  | Calories:167 | Total Fat:5g  | Chol:47mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 1g
5 %
Total Carb 17g
6 %
Fiber 5g
20 %
Sugars 6g
---
Cholesterol 47mg
16 %
Sodium 387mg
16 %
Protein 15g
30 %
Calories:
40% Boneless skinless chicken thighs
29% Others combined
15% Stewed tomatoes
13% Artichoke hearts
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 lb. boneless skinless chicken thighs, cut into 1-1/2 inch pieces
2 Tbsp. flour
1 Tbsp. oil
1 medium onion , finely chopped (about 1 cup)
1 large carrot , finely chopped (about 1 cup)
2 cans (14-1/2 oz. each) no-salt-added stewed tomatoes , undrained
2 medium zucchini , chopped
1 can (14 oz.) artichoke hearts , drained, quartered
1/2 cup sliced black olives

 Directions : View recipe directions on kraftrecipes.com
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