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photo Hearty Vegetable Stew Recipe | Say Mmm

Hearty Vegetable Stew

I think the best part about cold weather is the abundance of soup and stew recipes. This vegetable stew is truly hearty. The best part, though, is that it is easy to make (thanks to the crock pot). 2...
stacienaczelnik.hubpages.com
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Servings:??  | Calories:817 | Total Fat:2g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 2g
4 %
Sat Fat 1g
3 %
Total Carb 180g
60 %
Fiber 26g
103 %
Sugars 31g
---
Cholesterol 0mg
0 %
Sodium 4081mg
170 %
Protein 29g
57 %
Calories:
60% Potatoes
25% Others combined
7% Cornstarch
6% Onions
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 small onions, thickly sliced
3 celery stalks, thickly sliced
2 carrots, thickly sliced
3 potatoes, peeled & wedged
1/2 lb mushrooms, quartered
3 large cloves garlic, crushed
2 cups water
1/4 cup low-sodium tamari
1/4 cup apple juice
1/2 tbs. grated fresh ginger
1/2 tsp. marjoram
1/2 tsp. thyme
1 bay leaf
2 tbs. cornstarch

 Directions : View recipe directions on stacienaczelnik.hubpages.com
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