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photo Hearty Vegetable Stew Recipe | Say Mmm

Hearty Vegetable Stew

A Hearty Vegetable Stew chock full of healthy starches, veggies, mushrooms, and a rich savory broth. Paired with a thick slice of homemade bread - perfect.
12 Servings - 2 hr 30 min - brandnewvegan.com
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Servings:12  | Calories:114 | Total Fat:1g  | Chol:1mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 1g
2 %
Sat Fat 0g
0 %
Total Carb 21g
7 %
Fiber 4g
16 %
Sugars 5g
---
Cholesterol 1mg
0 %
Sodium 468mg
20 %
Protein 4g
9 %
Calories:
38% Others combined
32% Vegetable Broth
21% Yukon Gold Potatoes
7% Red Wine
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 small Onion (minced)
1 clove Garlic (minced)
1 rib Celery (minced)
1 Carrot (minced)
1/4 cup Low Sodium Vegetable Broth
1 large Onion (chopped)
8 oz Button Mushrooms (sliced)
8 oz Portobello Mushrooms (sliced)
1 tsp Dried Rosemary
1 tsp Italian Seasoning
1/2 cup Red Wine (or broth) (but the wine really adds a good flavor)
3 cups Low Sodium Vegetable Broth
1/2 tsp Salt
1/4 tsp Ground Pepper
1 can Diced Tomatoes - no salt added (15oz)
2 medium Carrots (chopped)
2 ribs Celery (chopped)
2 Yukon Gold Potatoes (chopped)
1 can Tomato Sauce (8oz)
1/2 tsp Kitchen Bouquet (optional for color)
1 Tbs Balsamic Vinegar
1 Tbs Cornstarch
1 cup Frozen Peas

 Directions : View recipe directions on brandnewvegan.com
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