Servings:?? | Calories:1406 | Total Fat:36g | Chol:438mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 36g
55 %
Sat Fat 7g
35 %
Total Carb 98g
33 %
Fiber 14g
58 %
Sugars 31g
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Cholesterol 438mg
146 %
Sodium 6147mg
256 %
Protein 163g
327 %
Calories:
55% Boneless, skinless chicken
23% Others combined
12% Wild rice
8% Olive oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 TBSP olive oil 1 red bell pepper, seeded and diced 1 onion, diced 1-3 jalapeno peppers, seeded and diced (how hot do you like it?) kosher salt and pepper 2 cloves of garlic, minced 1 1/2 tsp cumin 1 tsp oregano 1 1/2 lbs of boneless, skinless chicken (breasts, thighs, or a combination. I put them in frozen) 1 (8 oz) can green enchilada sauce 1 (4 oz) can of diced green chiles 1/3 cup wild rice (Heather used one can of white beans instead) 1 1/2 cup chicken stock (only use one cup if you're using the beans instead of the wild rice) 1 TBSP cornstarch 2 TBSP milk or water
Directions : View recipe directions on othersideoffifty.com
