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photo Chicken Brown Rice Primavera Recipe | Say Mmm

Chicken Brown Rice Primavera

This Chicken Brown Rice Primavera recipe contains instant brown rice, boneless skinless chicken breasts, chicken broth, kraft grated parmesan cheese, oil and more.
4 Servings - 35 min - kraftrecipes.com
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Servings:4  | Calories:449 | Total Fat:10g  | Chol:61mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 10g
15 %
Sat Fat 2g
10 %
Total Carb 58g
19 %
Fiber 4g
16 %
Sugars 2g
---
Cholesterol 61mg
20 %
Sodium 496mg
21 %
Protein 29g
58 %
Calories:
55% Instant brown rice
21% Boneless skinless chicken breasts
15% Others combined
7% KRAFT Grated Parmesan Cheese
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 Tbsp. oil
3/4 lb. boneless skinless chicken breasts , cut into strips
2 cloves garlic , minced
1-1/2 cups chicken broth
1 cup broccoli florets
1/2 red pepper , cut into strips
1/2 cup diagonally sliced carrots
1/2 cup sliced yellow squash
1/4 tsp. black pepper
1-1/2 cups instant brown rice , uncooked
1/4 cup KRAFT Grated Parmesan Cheese

 Directions : View recipe directions on kraftrecipes.com
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