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photo Chicken, Green Bean, Corn, and Farro Salad with Goat Cheese Recipe | Say Mmm

Chicken, Green Bean, Corn, and Farro Salad with Goat Cheese

This Chicken, Green Bean, Corn, and Farro Salad with Goat Cheese recipe contains fresh goat cheese, extra-virgin olive oil, yellow corn, skinless boneless chicken breast, spelt and more.
4 Servings - epicurious.com
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Servings:4  | Calories:419 | Total Fat:22g  | Chol:59mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 22g
34 %
Sat Fat 8g
40 %
Total Carb 34g
11 %
Fiber 6g
24 %
Sugars 9g
---
Cholesterol 59mg
20 %
Sodium 539mg
22 %
Protein 25g
50 %
Calories:
37% Others combined
24% Fresh goat cheese
22% Extra-virgin olive oil
15% Yellow corn
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/2 cup semi-pearled farro* or spelt berries
3 tablespoons extra-virgin olive oil, divided
8 ounces skinless boneless chicken breast halves
12 ounces green beans, trimmed, cut into 1 1/2 inch pieces
2 cups fresh yellow corn kernels (cut from 2 to 3 ears of corn)
3 green onions, thinly sliced (about 3/4 cup)
1 tablespoon minced fresh marjoram
1/2 teaspoon coarse kosher salt
2 tablespoons white wine vinegar
2 tablespoons minced shallot
1 teaspoon Dijon mustard
4 ounces fresh goat cheese, crumbled (about 1 1/4 cups)

 Directions : View recipe directions on epicurious.com
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