Say Mmm
Say Mmm
How many servings?
photo Chicken Ropa Vieja Recipe | Say Mmm

Chicken Ropa Vieja

This Chicken Ropa Vieja recipe contains chicken breast halves, olive oil, dry white wine, onion, onion and more.
4 Servings - skinnytaste.com
Saymmm
Say Mmm
Servings:4  | Calories:633 | Total Fat:16g  | Chol:306mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 16g
25 %
Sat Fat 3g
15 %
Total Carb 10g
3 %
Fiber 2g
8 %
Sugars 5g
---
Cholesterol 306mg
102 %
Sodium 719mg
30 %
Protein 103g
206 %
Calories:
86% Chicken breast halves
6% Others combined
4% Olive oil
2% Dry white wine
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

3 (22.5 oz) chicken breast halves
1 small onion, quartered
1 tomato, quartered
1 carrot, peeled and chopped
2 cloves garlic, peeled
1 tbsp olive oil
1 small onion, thinly sliced
1 small green bell pepper, seeded and thinly sliced
1 small red bell pepper, seeded and thinly sliced
1/4 cup dry white wine
1/2 cup tomato sauce

Directions : View recipe directions on skinnytaste.com
Say Mmm

Similar Recipes

More recipes like Chicken Ropa Vieja
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein