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photo Chicken Tagine with Chickpeas and Mint Recipe | Say Mmm

Chicken Tagine with Chickpeas and Mint

This Chicken Tagine with Chickpeas and Mint recipe contains chicken, garbanzo beans, chicken breast halves, olive oil, carrots and more.
4 Servings - epicurious.com
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Servings:4  | Calories:607 | Total Fat:14g  | Chol:198mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 14g
22 %
Sat Fat 3g
15 %
Total Carb 45g
15 %
Fiber 11g
44 %
Sugars 7g
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Cholesterol 198mg
66 %
Sodium 804mg
33 %
Protein 75g
150 %
Calories:
47% Chicken
23% Garbanzo beans
18% Others combined
11% Chicken breast halves
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Fresh mint

Ingredients

1 tablespoon olive oil
1 large onion, thinly sliced
6 large garlic cloves, minced
1 tablespoon minced peeled ginger
1 1/2 tablespoons paprika
1 teaspoon turmeric
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon cayenne pepper
1/8 teaspoon ground cinnamon
2 cups (or more) water
2 cups drained canned garbanzo beans (chickpeas), from two 15 ounce cans
1/2 cup canned diced tomatoes in juice
1/2 cup chopped fresh cilantro stems
1 lemon, quartered, thinly sliced
2 tablespoons (or more) fresh lemon juice
4 chicken leg-thigh pieces, skin removed, thighs and drumsticks separated
2 chicken breast halves with bones, skin removed, each cut crosswise into 2 pieces
3 medium carrots, peeled, cut into 2 inch pieces
2 cups 2 inch pieces green beans
1/4 cup chopped fresh mint

Directions : View recipe directions on epicurious.com
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