Servings:4 | Calories:453 | Total Fat:12g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 2g
10 %
Total Carb 89g
30 %
Fiber 15g
60 %
Sugars 54g
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Cholesterol 0mg
0 %
Sodium 773mg
32 %
Protein 8g
16 %
Calories:
44% Dried apricots
26% Others combined
20% Olive oil
7% Chickpeas
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
3 tbsp olive oil 1 large onion, roughly chopped 3 cloves garlic, minced 1 inch fresh ginger, minced (or 1 tsp grounded) 1-2 tbsp grounded cinnamon 1 tsp cumin salt 2-3 tsp harissa paste (or dried harissa) 2 cups canned chopped tomatoes 1 lemon, juice and zest a handful fresh cilantro 1 small pumpkin, peeled and cut into 2 inch pieces 1 sweet potato, peeled and cut into 2 inch pieces 3 carrots, peeled and cut into 2 inch pieces 1 zucchini, cut into 2 inch pieces 10 dried apricots 1/2 cup chickpeas / garbanzo beans, pre boiled a handful raisins
Directions : View recipe directions on greenkitchenstories.com
