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photo Chili Stew Recipe | Say Mmm

Chili Stew

This thick zippy stew from Amy Short of Lesage, West Virginia is loaded with familiar ingredients, such as ground beef, tomatoes, kidney beans and chili beans. Chili powder and green chilies season it just right.
10 Servings - 30 min - allrecipes.com
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Servings:10  | Calories:309 | Total Fat:15g  | Chol:47mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 15g
23 %
Sat Fat 6g
30 %
Total Carb 30g
10 %
Fiber 9g
36 %
Sugars 6g
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Cholesterol 47mg
16 %
Sodium 1102mg
46 %
Protein 17g
34 %
Calories:
37% Ground beef
30% Chili beans
19% Others combined
12% Kidney beans
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 pound ground beef
1 medium onion, chopped
1 small green pepper, chopped
2 (15 ounce) cans spicy chili beans
1 (16 ounce) can kidney beans, rinsed and drained
1 (15.25 ounce) can whole kernel corn, drained
1 (14.5 ounce) can diced tomatoes with garlic and onion
1 (8 ounce) can tomato sauce
1 (4 ounce) can chopped green chilies
2 tablespoons chili powder
1/2 teaspoon salt

 Directions : View recipe directions on allrecipes.com
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