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photo Chipotle-Quinoa Chili Recipe | Say Mmm

Chipotle-Quinoa Chili

This better-for-you chili gets its Healthy Living creds from quinoa, beans and veggies—and it gets a little heat from chipotle chile pepper powder.
8 Servings - 45 min - kraftrecipes.com
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Servings:8  | Calories:274 | Total Fat:5g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 1g
5 %
Total Carb 49g
16 %
Fiber 13g
52 %
Sugars 9g
---
Cholesterol 0mg
0 %
Sodium 414mg
17 %
Protein 13g
25 %
Calories:
36% Others combined
28% Quinoa
17% No-salt-added black beans
16% Red kidney beans
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 Tbsp. oil
1 yellow onion , chopped
4 cloves garlic , minced
2 Tbsp. chili powder
1 Tbsp. ground cumin
1 tsp. chipotle chile pepper powder
2 cans (28 oz. each) diced tomatoes , undrained
1 can (15 oz.) no-salt-added black beans , rinsed
1 can (15.5 oz.) no-salt-added red kidney beans , rinsed
2 red pepper s, coarsely chopped
1 cup frozen corn
1 cup quinoa , rinsed
4 green onions , chopped
1/2 cup chopped fresh cilantro
1 cup KRAFT Shredded Three Cheese with a TOUCH OF PHILADELPHIA

 Directions : View recipe directions on kraftrecipes.com
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