Servings:10 | Calories:224 | Total Fat:7g | Chol:15mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 7g
11 %
Sat Fat 1g
5 %
Total Carb 31g
10 %
Fiber 5g
20 %
Sugars 4g
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Cholesterol 15mg
5 %
Sodium 506mg
21 %
Protein 12g
23 %
Calories:
40% Noodles
30% Others combined
16% Extra Virgin Olive Oil
12% Chicken breasts
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
3 Tablespoons Extra Virgin Olive Oil 1 medium white onion, finely chopped 5 stalks of celery, chopped 4 large carrots, peeled and sliced 1 Cup sweet peppers, chopped 1 zucchini chopped, 1/2 inch pieces 1 yellow squash chopped 1/2 inch pieces 1 1/2 Cups eggplant, chopped 1/2 inch pieces 5 cloves fresh garlic, minced 48 oz chicken broth (I used 1 full 32 oz size and 1/2 of another) 9 oz small noodles of choice 1 Tablespoon coarse Dijon Mustard 2 large chicken breasts, cooked and shredded (lightly seasoned with salt and pepper) 1 Cup fresh parsley, finely chopped
Directions : View recipe directions on picky-palate.com
