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photo Cranberry and Cilantro Quinoa Salad Recipe | Say Mmm

Cranberry and Cilantro Quinoa Salad

Quinoa is tossed with toasted almonds, dried cranberries, bell peppers, curry powder, and fresh cilantro in this tasty salad.
6 Servings - 30 min - allrecipes.com
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Servings:6  | Calories:191 | Total Fat:6g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 6g
9 %
Sat Fat 1g
5 %
Total Carb 32g
11 %
Fiber 5g
20 %
Sugars 8g
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Cholesterol 0mg
0 %
Sodium 11mg
0 %
Protein 6g
12 %
Calories:
54% Quinoa
21% Toasted sliced almonds
14% Dried cranberries
9% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 1/2 cups water
1 cup uncooked quinoa, rinsed
1/4 cup red bell pepper, chopped
1/4 cup yellow bell pepper, chopped
1 small red onion, finely chopped
1 1/2 teaspoons curry powder
1/4 cup chopped fresh cilantro
1 lime, juiced
1/4 cup toasted sliced almonds
1/2 cup minced carrots
1/2 cup dried cranberries

Directions : View recipe directions on allrecipes.com
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