Servings:4 | Calories:257 | Total Fat:6g | Chol:2mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 6g
9 %
Sat Fat 1g
5 %
Total Carb 48g
16 %
Fiber 6g
24 %
Sugars 11g
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Cholesterol 2mg
1 %
Sodium 1207mg
50 %
Protein 9g
18 %
Calories:
43% Vegetable stock
37% Ears fresh sweet corn
11% Others combined
7% Yukon gold potato
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
5 ears fresh sweet corn 1 medium onion, chopped 1 tsp olive oil 1/2 teaspoon salt, plus more to taste 1/2 a medium yukon gold potato, chopped 2-3 cups vegetable stock (the more stock you add, the thinner your soup will be) 3 cloves garlic, minced 1 tsp cumin 1.5 tsp chili powder A pinch of cayenne pepper 1/4 tsp black pepper
Directions : View recipe directions on m.skinnyms.com
