Servings:8 | Calories:359 | Total Fat:9g | Chol:67mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 9g
14 %
Sat Fat 2g
10 %
Total Carb 41g
14 %
Fiber 3g
12 %
Sugars 2g
---
Cholesterol 67mg
22 %
Sodium 369mg
15 %
Protein 27g
53 %
Calories:
46% Brown basmati rice
33% Chicken
13% Extra-virgin olive oil
6% Others combined
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
3 tablespoons extra-virgin olive oil 1 white or yellow onion, chopped 2 cups uncooked brown basmati rice 1 (15 ounce) can pumpkin purée 6 cups low-sodium chicken or vegetable broth 3 bay leaves Salt and pepper to taste
Directions : View recipe directions on wholefoodsmarket.com
