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Creamy Scallop & Pea Fettuccine
This recipe contains fettuccine, shredded romano cheese, sea scallops, frozen peas, extra-virgin olive oil and more.
huffingtonpost.com
Servings:
??
| Calories:
2254
| Total Fat:
55g
| Chol:
228mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
55g
84 %
Sat Fat
23g
116 %
Total Carb
305g
102 %
Fiber
44g
176 %
Sugars
27g
---
Cholesterol
228mg
76 %
Sodium
5106mg
213 %
Protein
138g
276 %
Calories:
35% Fettuccine
32% Others combined
18% Shredded Romano cheese
13% Sea scallops
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
8 ounces whole-wheat fettuccine
1 pound large dry sea scallops (see Note)
1/4 teaspoon salt, divided
1 tablespoon extra-virgin olive oil
1 8 ounce bottle clam juice (see Tip)
1 cup low-fat milk
3 tablespoons all-purpose flour
1/4 teaspoon ground white pepper
3 cups frozen peas, thawed
3/4 cup finely shredded Romano cheese, divided
1/3 cup chopped fresh chives
1/2 teaspoon freshly grated lemon zest
1 teaspoon lemon juice
Directions :
View recipe
directions
on huffingtonpost.com
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Creamy Scallop & Pea Fettuccine
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