Servings:?? | Calories:905 | Total Fat:41g | Chol:164mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 41g
62 %
Sat Fat 6g
32 %
Total Carb 113g
38 %
Fiber 24g
97 %
Sugars 5g
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Cholesterol 164mg
55 %
Sodium 3738mg
156 %
Protein 29g
58 %
Calories:
55% Garbanzo beans
27% Olive oil
9% Others combined
6% Egg
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 15oz can garbanzo beans (chick peas) 1/2 onion, chopped 1 T dried parsley 2 cloves minced garlic 1 egg 1 t kosher salt 1/4 t black pepper 2 t ground cumin 1 t ground coriander 1/4 t cayenne pepper juice from 1 lemon (that's a lemon. a weird looking lemon, but a lemon nonetheless) 1/2 to 3/4 cup bread crumbs (I have bread crumbs made from a loaf of Trader Joe's brown rice bread that I keep in the freezer) 2 T olive oil (for the bottom of your crock)
Directions : View recipe directions on crockpot365.blogspot.com
