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photo Crunchy Broccoli Toss Recipe | Say Mmm

Crunchy Broccoli Toss

This Crunchy Broccoli Toss recipe contains planters seeds, broccoli florets, carrot, vegetable broth, onion and more.
8 Servings - 15 min - kraftrecipes.com
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Servings:8  | Calories:164 | Total Fat:11g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 11g
17 %
Sat Fat 1g
5 %
Total Carb 12g
4 %
Fiber 4g
16 %
Sugars 4g
---
Cholesterol 0mg
0 %
Sodium 277mg
12 %
Protein 7g
13 %
Calories:
75% PLANTERS Seeds
11% Others combined
9% Broccoli florets
4% Carrot
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

4 cups broccoli florets
1 cup shredded carrot s
1 medium onion , sliced
2 cloves garlic , minced
2 Tbsp. water
1 tsp. cornstarch
1/4 cup vegetable broth
3 Tbsp. teriyaki sauce
1 pkg. (6 oz.) PLANTERS Trail Mix Nuts, Seeds & Raisins

 Directions : View recipe directions on kraftrecipes.com
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