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photo Crusted Veal w/Spicy Green Beans Recipe | Say Mmm

Crusted Veal w/Spicy Green Beans

Juicy veal chops coated in a crunchy crust and topped with a balsamic reduction, served alongside spicy green beans. [LINK]
2 Servings - 1 hr - thecrepesofwrath.com
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Servings:2  | Calories:923 | Total Fat:49g  | Chol:221mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 49g
75 %
Sat Fat 15g
75 %
Total Carb 57g
19 %
Fiber 13g
52 %
Sugars 21g
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Cholesterol 221mg
74 %
Sodium 2650mg
110 %
Protein 60g
120 %
Calories:
46% Others combined
39% Veal chops
7% Green beans
6% Olive oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 veal chops, trimmed of excess fat
2 teaspoons dried parsley
11 / 2 teaspoons dried thyme
2 large garlic cloves, minced
1/2 teaspoon kosher salt
1/2 teaspoon cayenne pepper
1 tablespoon olive oil
2 slices bread, pulsed in a food processor into coarse crumbs
1 tablespoon low-fat mayonnaise
1 tablespoon Dijon mustard
1/2 teaspoon kosher salt
1/2 teaspoon ground black pepper Balsamic Reduction
1 tablespoon olive oil
1 shallot or 1/2 a red onion, diced
1/3 cup balsamic vinegar
3/4 cup low-sodium chicken broth
1 tablespoon unsalted butter Spicy Green Beans
1 tablespoon olive oil
1 red onion, diced
4 cloves garlic, minced
1 pound green beans, cleaned
1 or 2 habanero chile peppers, minced (I used 2, but those of you who don't love heat so much can use 1 pepper)
pinch salt and pepper (about ⅛ teaspoon each)
1/4 cup white wine
2 tablespoons water

Directions : View recipe directions on thecrepesofwrath.com
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