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photo Easy Black Bean Dip Recipe | Say Mmm

Easy Black Bean Dip

This Easy Black Bean Dip recipe contains black beans, miracle whip dressing, chopped green chiles, garlic powder, cilantro and more.
20 Servings - 3 hr 10 min - kraftrecipes.com
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Servings:20  | Calories:34 | Total Fat:1g  | Chol:1mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 1g
2 %
Sat Fat 0g
0 %
Total Carb 5g
2 %
Fiber 2g
8 %
Sugars 1g
---
Cholesterol 1mg
0 %
Sodium 147mg
6 %
Protein 1g
3 %
Calories:
56% Black beans
38% MIRACLE WHIP Dressing
4% Chopped green chiles
1% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 can (15 oz.) black beans , rinsed
1/2 cup MIRACLE WHIP Dressing
1/2 cup BREAKSTONE'S or KNUDSEN Sour Cream
1 can (4 oz.) chopped green chiles , drained
2 Tbsp. chopped cilantro
1 tsp. garlic powder

 Directions : View recipe directions on kraftrecipes.com
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