Servings:80 | Calories:34 | Total Fat:3g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 3g
5 %
Sat Fat 0g
0 %
Total Carb 2g
1 %
Fiber 1g
4 %
Sugars 0g
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Cholesterol 0mg
0 %
Sodium 54mg
2 %
Protein 1g
2 %
Calories:
41% Others combined
26% Pine nuts
16% Flaxseed
15% Sunflower seeds
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
3/4 cup pine nuts 1/2 cup pumpkin seeds 1/2 cup sunflower seeds 1/2 cup chia seeds 1/4 cup sesame seeds 1/4 cup black sesame seeds 1/2 cup flaxseed (linseed) 1 teaspoon kosher salt 1 1/2 cups hot tap water 2 tablespoon extra virgin olive oil 1 tablespoon honey flaky sea salt for sprinkling
Directions : View recipe directions on thecafesucrefarine.com