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Easy Salmon Cakes
If you are trying to boost your intake of omega-3s, try this simple favorite. It is a great way to use convenient canned (or leftover) salmon. The tan
4 Servings
- 45 min -
eatingwell.com
Servings:
4
| Calories:
420
| Total Fat:
14g
| Chol:
47mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
14g
22 %
Sat Fat
2g
10 %
Total Carb
39g
13 %
Fiber
4g
16 %
Sugars
4g
---
Cholesterol
47mg
16 %
Sodium
406mg
17 %
Protein
34g
67 %
Calories:
45% Breadcrumbs
37% Salmon
8% Others combined
7% Extra-virgin olive oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
3 teaspoons extra-virgin olive oil, divided
1 small onion, finely chopped
1 stalk celery, finely diced
2 tablespoons chopped fresh parsley
15 ounces canned salmon, drained, or 1 1/2 cups cooked salmon
1 large egg, lightly beaten
1 1/2 teaspoons Dijon mustard
1 3/4 cups fresh whole-wheat breadcrumbs, (see Tip)
1/2 teaspoon freshly ground pepper
Creamy Dill Sauce, (recipe follows)
1 lemon, cut into wedges
Directions :
View recipe
directions
on eatingwell.com
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Easy Salmon Cakes
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